tag:blogger.com,1999:blog-4537450442045228322.post2708501214636633309..comments2024-03-14T06:18:15.455-05:00Comments on Juice Boxes and Crayolas: Running Post-13.1Amy @ Juice Boxes + Crayolashttp://www.blogger.com/profile/03394146179138283691noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4537450442045228322.post-47033934729598570852011-03-13T18:58:24.169-05:002011-03-13T18:58:24.169-05:00You are my hero, Amy :) So impressed with all you...You are my hero, Amy :) So impressed with all your running adventures! I can't wait to run with you in a race someday soon...<br /><br />What supplements are you taking? It is SO important to make sure you are getting enough calcium, magnesium, zinc, and iron. That would be my guess!Michellenoreply@blogger.comtag:blogger.com,1999:blog-4537450442045228322.post-505644421166731532011-03-13T10:33:14.023-05:002011-03-13T10:33:14.023-05:00My sister in law struggled with her IT as well. N...My sister in law struggled with her IT as well. Not fun! Best of luck with that. Seeing your magnet killed me....I just lost mine in the car wash 2 weeks ago......BOO HISS!RJhttps://www.blogger.com/profile/00558578033392180150noreply@blogger.comtag:blogger.com,1999:blog-4537450442045228322.post-89280393495399573872011-03-13T01:32:52.432-06:002011-03-13T01:32:52.432-06:00Thanks for your comments on my blog today!!
I str...Thanks for your comments on my blog today!!<br /><br />I struggled with my IT band in my left knee for a very long time (about a year), but it's been doing a lot better lately. I really think that foam rolling helps. I've never tried the Stick, but it looks similar! There are also exercises you can do to strengthen the muscles around your IT band, which is supposed to help your knee... I would do some google searching for that.<br /><br />We have a Prius too :) I love it! My half marathon is in two weeks and part of me is ready to not be on a strict training schedule, but I also worry that I'll let my running go if I don't have a training plan in place.Jessicahttp://racingtothirty.wordpress.comnoreply@blogger.com