Ever since I coached Girls on the Run with the fabulous Lauren a few years back, I've been dying to start a running club with my student...

Last weekend my wonderful Girls on the Run co-coach Lauren and I did our long run together and had a great time!  I had 7 miles on the sched...

Yesterday's Girls on the Run 5K race wasn't about PRs or speed or training.  In fact, it wasn't about me at all.  It was about...

I've been a little bit MIA lately with blogging...I could lie to you and say it was because I am super busy and productive...but I'm...

Today I'm linking up with Julia over at Pain, Pride, Perseverance  for her Monday FOOT notes about lessons learned from running .  I ha...

source I first heard about Girls on the Run years ago, I think in a magazine article I was reading at the doctor's office.  As soon ...

I spent 4 1/2 hours this morning at a CPR/First Aid training for Girls on the Run.  Did you know the American Heart Association changed the ...

This morning I rolled outta bed at the ungodly hour of 4:50am, ate a quick breakfast, and jumped in my car by 5:20.  On a Saturday.  Why, yo...

In college, I started a blog called Smile Like You Mean It, mostly because my brother suggested it.  I love writing, and used it mainly to s...