Here is a guest post from health writer Lily Brooke about meeting all children's needs in the classroom by recognizing each child's ...

Shocked.  Awed.  Amazed.  Overjoyed.  Unstoppable.  Completely exhausted.  These are some of the emotions I was flooded with after crossing ...

Happy belated Thanksgiving! :)  Hope you ate tons and relaxed like crazy.  I know I did.  I took a break from blogging because I spent the ...

Thanks for all of the advice about my running shoe dilemma!  Based on your input and my own gut feeling, I am going to go with my Pure Cade...

I have shoe issues.  I'm not talking about my obsession with buying shoes (which is very real and very much an issue...).  I'm talki...

Can I just say that I love that the 10 mile race distance is starting to become more popular?  I ran my second 10 mile race this year (and e...

Happy Monday!  Good ol' Chicago weather took another crazy turn, going from 60 degrees Saturday to a brisk 28 degrees this morning...I e...

Hi guys!  I've been taking a mini-break from blogging as I get deal with a mess of end of trimester grading, get my report cards squar...

Happy Monday!  This weekend I took a "rest week" from training and started my Saturday with an easy 3 miles.  I quickly learned th...

Reminder to enter my CLICK protein powder giveaway!  Ends tomorrow at midnight! 1. I got a new student from Syria yesterday.  He speaks ex...